Blog

Blog

Devoirs et TDA(H)

Publié le 26 février 2017 à 16:15

 

 

 

Les enfants présentant un trouble déficitaire de l’attention peuvent rencontrer de nombreux défis quand vient le moment fatidique des devoirs, de par leurs difficultés d’autorégulation et de fonctions exécutives.

 

Les enfants présentant un trouble déficitaire de l’attention peuvent rencontrer de nombreux défis quand vient le moment fatidique des devoirs, de par leurs difficultés d’autorégulation et de fonctions exécutives. Souvent longs et laborieux, les devoirs peuvent rapidement devenir épuisants, tant pour ces enfants que pour leurs parents.

 

Heureusement, nous vous proposons différentes petites astuces simples à essayer. Rappelez-vous que chaque enfant est différent et que ce qui fonctionne pour certains peut ne pas fonctionner avec d’autres!

Les devoirs sont difficiles pour plusieurs raisons:

Heure de la journée

 

Le rythme scolaire soutenu demande beaucoup d’énergie à votre enfant. Quand arrive la fin de la journée, la fatigue s’installe et la concentration de votre enfant n’est plus à son haut potentiel.

Médication

 

En général, les enfants souffrant de TDA(H) prennent leur médication le matin avant d’aller à l’école. En fin de journée, le médicament ne fait plus effet. Il est alors plus difficile pour l’enfant de se concentrer de nouveau pour la période des devoirs.

Organisation et planification

 

Le TDA(H) s’accompagne fréquemment de difficultés d’organisation et de planification. L’enfant peut peiner à initier une tâche, à organiser son matériel et à structurer correctement son travail.

Voici des exemples de stratégies à essayer et à adapter en fonction des besoins votre enfant et de sa personnalité:

Établir une routine

 

Si la mise en place d’une routine stable est importante pour tous les enfants, elle est essentielle pour les enfants TDA(H) afin de les aider à se structurer, et pour automatiser des routines.

Choisir le bon moment

 

Essayez de trouver le meilleur moment pour que votre enfant se mette au travail. Pour certains, ce sera dès le retour de l’école, alors que d’autres auront plutôt besoin d’un moment de détente ou de jeu. La fin de semaine, optez pour le moment où votre enfant semble le plus attentif, probablement le matin ou après le repas.

Offrir un cadre propice aux devoirs

 

Nous sommes habitués de gérer plusieurs choses à la fois. Toutefois, préparer le repas, répondre au téléphone et s’occuper des devoirs en même temps, pour aller plus vite, pourrait affecter l’efficacité de votre enfant et augmenter considérablement la durée des devoirs.Que faire ? Installez votre enfant dans une pièce calme avec le moins de distraction possible. Il est également important qu’il soit assis devant un bureau pour avoir une bonne position. Il peut être bon de donner des écouteurs avec de la musique douce à votre enfant afin de réduire les bruits environnants. Les recherches sur la musique de fond et le TDA(H) sont encore en cours, mais il se pourrait que la musique soit un bon allier à la concentration !

Laissez-les bouger (!!)

 

Si tous les enfants ont besoin de bouger, c’est encore plus vrai pour les enfants TDA(H)! Aussi surprenant que cela puisse paraître, bouger peut les aider à mieux se concentrer! Lorsque le devoir sur lequel il travaille ne nécessite pas qu’il soit assis devant son bureau, comme lors de l’apprentissage des tables de multiplication par exemple, laissez votre enfant debout pour qu’il puisse marcher ou sauter.Vous pouvez même utiliser le carrelage lors de l’apprentissage des additions et soustractions simples en faisant avancer et reculer votre enfant de plusieurs cases! Lorsqu’il faut être assis, proposez-lui des boules antistress, des balles molles, des coussins instables, ou encore, des élastiques à attacher aux pieds de la chaise.

Organiser 2.0 – Créativité, stratégies visuelles, gestion du temps, diviser la tâche et planification

 

Une heure de travail est peu pour un adulte, mais cela peut sembler être un obstacle insurmontable pour un jeune enfant. Optez pour des stratégies visuelles ! Prenez un chronomètre ou une vieille horloge et adaptez-le à l’aide de couleurs pour avoir un cadran beaucoup plus visuel. Définissez des périodes de travail courtes entrecoupées de petites pauses. Par exemple, 15 minutes de travail, 3 minutes de pause avec un petit jeu.

Aidez votre enfant à structurer son travail en choisissant les priorités et en définissant un ordre des tâches. Allez-y pas à pas en divisant l’exercice en plusieurs sous-tâches. Malgré leurs difficultés d’organisation, ces enfants ont souvent un bon raisonnement logique. Misez sur les forces de votre enfant pour optimiser son travail !

Aidez-le à planifier correctement ce qu’il a à faire, à structurer la tâche en utilisant des couleurs.

 

Attention à l’attention !

 

Attirez son attention avant de lui parler pour s’assurer qu’il vous écoute.

Incitez-le à verbaliser les consignes, à reformuler avec ses propres mots les buts à atteindre et les étapes nécessaires. Insistez sur les mots-clés.

Réduisez le nombre de consignes présentées en même temps.

Évitez les situations où l’enfant serait en double tâche.

Laissez uniquement le matériel nécessaire sur la table pour éviter les distractions.

Laissez à sa disposition des coquilles pour qu’il ne soit pas distrait par le bruit.

 

Renforcement positif

 

N’hésitez pas à le féliciter pour ses efforts plutôt que pour ses résultats!

Soyez clair, ferme, et flexible

 

Définissez clairement vos attentes et les objectifs à atteindre, mais adaptez-vous également à ses capacités.

 

Surtout, n’oubliez pas de croire en vous: vous êtes le meilleur guide pour votre enfant!

Par Delphine Fargues

 

Catégories : Aucun

Publier un commentaire

Oups !

Oops, you forgot something.

Oups !

Les mots que vous avez saisis ne correspondent pas au texte affiché. Veuillez réessayer.

569 commentaires

Répondre moncler jacket
à 22:39 le 30 mai 2021 
I simply desired to say thanks once again. I'm not certain the things I could possibly have undertaken without the thoughts discussed by you on such theme. Completely was a very terrifying scenario in my circumstances, nevertheless discovering your professional manner you treated it forced me to leap with fulfillment. I am just grateful for this service and in addition believe you realize what a great job you have been putting in teaching people through the use of your web blog. More than likely you have never met all of us.
moncler jacket http://www.monclersoutletstore.com
Répondre kobe 9
à 22:40 le 30 mai 2021 
I have to voice my respect for your kind-heartedness for individuals that have the need for assistance with your area. Your very own dedication to passing the message throughout became especially helpful and has in most cases helped men and women just like me to attain their objectives. This valuable suggestions denotes so much a person like me and further more to my office workers. With thanks; from all of us.
kobe 9 http://www.kobebasketballshoes.net
Répondre kd 10
à 0:01 le 31 mai 2021 
Thank you for each of your efforts on this blog. Kim take interest in carrying out investigations and it's really obvious why. Most people know all of the compelling method you render sensible guidance on this web blog and boost contribution from visitors on this article so our own simple princess is really starting to learn a lot of things. Have fun with the rest of the year. You are always conducting a useful job.
kd 10 http://www.kd10.us
Répondre air jordan
à 0:01 le 31 mai 2021 
I must express appreciation to the writer for bailing me out of this type of difficulty. Because of browsing through the internet and coming across notions which were not productive, I believed my entire life was done. Existing without the solutions to the issues you've resolved through your entire blog post is a serious case, as well as the ones that could have badly damaged my career if I hadn't come across your web site. Your own personal talents and kindness in touching the whole thing was helpful. I am not sure what I would've done if I had not come across such a stuff like this. I can at this moment look forward to my future. Thanks so much for your expert and results-oriented guide. I will not think twice to endorse the blog to anyone who would like counselling on this subject.
air jordan http://www.jordanstoreonline.com
Répondre yeezy 500
à 0:02 le 31 mai 2021 
I actually wanted to develop a note to be able to appreciate you for all the precious pointers you are sharing on this site. My considerable internet look up has finally been rewarded with high-quality details to talk about with my pals. I would admit that we visitors actually are unequivocally fortunate to live in a fabulous place with many special people with insightful ideas. I feel somewhat blessed to have used your web pages and look forward to tons of more enjoyable minutes reading here. Thanks a lot again for a lot of things.
yeezy 500 http://www.yeezy-shoes.us.org
Répondre yeezy boost 350
à 0:03 le 31 mai 2021 
I wish to voice my appreciation for your generosity for visitors who should have help on this one issue. Your real commitment to getting the solution across had been remarkably functional and have consistently enabled individuals just like me to realize their objectives. The informative advice entails a lot to me and extremely more to my fellow workers. Thanks a lot; from each one of us.
yeezy boost 350 http://www.yeezy350boost.us.com
Répondre golden goose
à 0:04 le 31 mai 2021 
My spouse and i ended up being really happy Peter managed to do his basic research through the entire precious recommendations he discovered out of the web page. It is now and again perplexing to just continually be offering guides which men and women might have been trying to sell. We remember we have the writer to give thanks to for that. The entire explanations you made, the simple blog menu, the friendships your site give support to engender - it's most unbelievable, and it is letting our son and our family recognize that this content is thrilling, which is seriously essential. Thanks for everything!
golden goose http://www.golden-goose.us
Répondre off white nike
à 3:17 le 31 mai 2021 
I'm just writing to make you understand what a fine encounter my wife's princess found studying the blog. She noticed plenty of things, not to mention what it is like to possess an ideal giving spirit to make men and women without hassle understand certain multifaceted matters. You undoubtedly surpassed my expected results. Thanks for giving the good, trustworthy, informative and also fun tips on the topic to Julie.
off white nike http://www.off-whiteshoes.us.com
Répondre moncler outlet
à 15:19 le 31 mai 2021 
My husband and i got really delighted Raymond managed to round up his reports through the entire precious recommendations he was given from your own weblog. It is now and again perplexing to simply happen to be releasing strategies other people might have been trying to sell. And we already know we now have you to be grateful to for that. All of the explanations you made, the simple site navigation, the friendships you will give support to promote - it's got many powerful, and it is letting our son in addition to us believe that that theme is exciting, which is certainly seriously serious. Thanks for the whole lot!
moncler outlet http://www.monclerjackets.us.org
Répondre supreme
à 21:05 le 31 mai 2021 
I wish to get across my respect for your generosity in support of women who really want guidance on the idea. Your very own commitment to getting the message all around came to be incredibly informative and has in every case empowered some individuals like me to get to their targets. Your amazing informative key points can mean much to me and even further to my colleagues. Thank you; from everyone of us.
supreme http://www.supremesonline.com
Répondre steph curry shoes
à 2:02 le 1 juin 2021 
I intended to send you a very little remark to be able to thank you very much yet again over the pleasant information you have featured at this time. This has been quite generous of you to provide unreservedly exactly what a few individuals would have advertised for an e book to help make some bucks for themselves, even more so given that you might have tried it if you ever considered necessary. These inspiring ideas as well worked to become a great way to be certain that most people have the same fervor really like my personal own to understand a lot more pertaining to this problem. I believe there are lots of more pleasant sessions in the future for many who look into your site.
steph curry shoes http://www.curryshoes.net
Répondre hermes birkin
à 2:44 le 1 juin 2021 
My wife and i got now thrilled Albert managed to conclude his basic research out of the ideas he had while using the site. It is now and again perplexing just to find yourself making a gift of hints that many others might have been selling. We recognize we need the blog owner to be grateful to for this. All the illustrations you made, the easy web site menu, the friendships you make it easier to engender - it's got all powerful, and it's really letting our son and us imagine that that concept is enjoyable, which is quite important. Thanks for everything!
hermes birkin http://www.hermesbirkins.com
Répondre ggdb
à 2:44 le 1 juin 2021 
I wish to express my respect for your kind-heartedness supporting those people that need guidance on your concern. Your personal dedication to passing the solution all around appears to be extremely functional and have in every case enabled others just like me to achieve their ambitions. Your amazing useful hints and tips entails a whole lot a person like me and additionally to my office colleagues. Thank you; from everyone of us.
ggdb http://www.golden-gooses.com
Répondre yeezy
à 2:45 le 1 juin 2021 
I simply had to say thanks again. I do not know the things I would've made to happen in the absence of those recommendations provided by you directly on such field. It actually was a alarming concern in my position, nevertheless seeing the very professional mode you managed the issue forced me to jump with contentment. I am happier for your work and in addition wish you really know what an amazing job you are putting in educating many others thru your web site. I know that you have never got to know all of us.
yeezy http://www.yeezy-700.com
Répondre kd shoes
à 2:46 le 1 juin 2021 
I precisely desired to thank you so much once more. I do not know what I would've carried out in the absence of those ideas contributed by you concerning that subject. Completely was a real hard difficulty in my view, however , viewing a expert avenue you managed it made me to weep over contentment. I am happy for your guidance and pray you are aware of an amazing job that you're providing educating men and women with the aid of a site. I'm certain you've never got to know all of us.
kd shoes http://www.kd12.us.com
Répondre off white
à 2:46 le 1 juin 2021 
Thank you so much for providing individuals with an exceptionally special chance to check tips from this blog. It is always very awesome and jam-packed with fun for me and my office friends to visit your website minimum three times a week to learn the fresh tips you will have. Not to mention, I'm just certainly happy with the cool creative concepts you give. Selected 4 tips on this page are easily the best I've ever had.
off white http://www.offwhite.us.com
Répondre curry 6
à 5:20 le 1 juin 2021 
A lot of thanks for all of your efforts on this website. Gloria really likes conducting investigation and it's easy to understand why. My partner and i hear all of the powerful form you create efficient information via the web site and even foster contribution from people on that matter while our own daughter is now starting to learn so much. Take pleasure in the rest of the year. You have been carrying out a tremendous job.
curry 6 http://www.curry-6.us
Répondre paul george shoes
à 7:49 le 1 juin 2021 
I want to show appreciation to you for bailing me out of such a predicament. As a result of looking through the the web and finding ideas that were not pleasant, I was thinking my life was well over. Existing minus the strategies to the problems you've resolved as a result of your main website is a critical case, as well as the ones which could have badly affected my entire career if I hadn't noticed your web site. That skills and kindness in playing with the whole lot was vital. I don't know what I would've done if I hadn't come across such a step like this. I'm able to at this point look forward to my future. Thanks a lot so much for your high quality and result oriented guide. I won't hesitate to recommend your blog post to anybody who desires guidance about this issue.
paul george shoes http://www.paulgeorge.us.com
Répondre curry 6
à 10:30 le 1 juin 2021 
I intended to draft you the very little note so as to thank you so much over again for your personal remarkable solutions you have shared above. It was simply particularly open-handed of people like you to present extensively precisely what many people could possibly have distributed as an electronic book to help make some cash for their own end, most importantly considering the fact that you could have tried it if you decided. These tactics in addition served to become a easy way to recognize that the rest have a similar keenness similar to my personal own to know very much more with respect to this condition. I think there are many more pleasant occasions in the future for people who check out your blog post.
curry 6 http://www.curry6.net
Répondre supreme outlet
à 10:31 le 1 juin 2021 
My spouse and i were relieved that Chris managed to complete his survey by way of the precious recommendations he had through the web site. It's not at all simplistic just to happen to be making a gift of points which often some people could have been making money from. So we do know we have you to be grateful to for that. The specific illustrations you made, the straightforward web site navigation, the friendships you aid to engender - it's most great, and it is assisting our son and the family feel that the concept is cool, and that is rather fundamental. Many thanks for the whole thing!
supreme outlet http://www.supremeclothingstore.com
0